ASMR Sleep Triggers tarafından hazırlanan Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
ASMR Sleep Triggers
Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
Kategoriler: Sağlık
Son bölümü dinle:
🌙 Enhance Your Sleep:
- Slow Sleep App: Download here
- Premium Podcast Episodes: Subscribe on Spotify
- Spotify Sleep Playlist: Listen here
🎧 Welcome to the Sleep Podcast by Slow, your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber.
🛌 Why Choose Slow?
- Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocean waves, or white noise.
- Improved Sleep Quality: Experience better sleep quality with features designed to reduce sleep onset time and nighttime awakenings.
- Stress and Anxiety Reduction: Utilize guided meditations and breathing exercises to lower stress levels before bed, promoting a more relaxed state.
- Enhanced Focus and Relaxation: Background sounds can also enhance focus for meditation or work, providing a dual benefit.
- Personalized Experience: With adjustable settings, create sound mixes that cater specifically to your preferences and needs.
💬 Your Voice Matters: Share which features or sounds work best for you, helping us to enhance and tailor our offerings for the perfect sleep experience.
🌟 Sleep Better, Live Better: Follow simple steps like setting a regular sleep schedule and making your bedroom a sanctuary for sleep. If sleep difficulties persist, we recommend seeking advice from a healthcare professional to explore further solutions.
Let Slow be your nightly ritual for a serene and restful night’s sleep.
Önceki bölümler
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542 - THUNDER AND RAIN | Perfect Sounds for Deep Sleep Thu, 25 Apr 2024
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541 - DISTANT THUNDER | Calm Thunder Sounds for Restful Sleep Wed, 24 Apr 2024
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540 - RAIN AND THUNDER | Natural Sounds to Soothe Your Soul Tue, 23 Apr 2024
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539 - NIGHT RAIN AMBIENCE | Relaxing Rain Sounds for Bedtime Mon, 22 Apr 2024
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538 - DEEP THUNDER ECHOES | Thunder Sounds for Sound Sleep Sat, 20 Apr 2024
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537 - RAIN ON WINDOW | Gentle Raindrops for a Peaceful Night Sat, 20 Apr 2024
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536 - THUNDERSTORM SLEEP SOUNDS | Calming Thunder for Deep Relaxation Fri, 19 Apr 2024
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535 - HEAVY RAIN FOR SLEEP | Soothing Rain Sounds To Help You Fall Asleep Fast Fri, 19 Apr 2024
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534 - BIG OCEAN WAVES FOR SLEEP | Try the Slow app 😴 Wed, 17 Apr 2024
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533 - TROPICAL PARADISE | Exotic Island Sounds for Blissful Sleep Wed, 21 Feb 2024
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532 - COSMIC DREAMSCAPE | Ethereal Sleep Musoc for Astral Sleep Mon, 19 Feb 2024
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531 - SLEEPING UNDER THE MOON | 2 Hz BINAURAL BEATS Gentle Nighttime Ambience for Relaxation Wed, 14 Feb 2024
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530 - DESERT DREAMS | Tranquil Sand Dunes Sounds for Peaceful Slumber Mon, 12 Feb 2024
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529 - MOUNTAIN STREAM | Serene Water Sounds for Restful Sleep Wed, 07 Feb 2024
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528 - SNOWFALL WINTER NIGHT | Soothing Snowstorm Sounds for Cozy Sleep Mon, 05 Feb 2024
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527 - FOREST AT DUSK | Tranquil Nature Sounds to Drift into Dreamland Sun, 04 Feb 2024
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526 - UNDER THE STARS | Calming Night Sounds for Peaceful Sleep Thu, 01 Feb 2024
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525 - CAMPFIRE AMBIENCE | Cozy Crackling Fire Sounds for Relaxation and Sleep Wed, 31 Jan 2024
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524 - GENTLE OCEAN WAVES | Relaxing Sounds for Deep Sleep and Stress Relief Tue, 30 Jan 2024
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523 - HEAVY RAIN FOR SLEEP | Soothing Rain Sounds To Help You Fall Asleep Fast Mon, 29 Jan 2024
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522 - The Glow of the Past, a relaxing sleep story by Slow Mon, 27 Nov 2023
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521 - The Birth of a Breeze, a relaxing sleep story by Slow Mon, 20 Nov 2023
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520 - The Whispering Sands, a relaxing sleep story by Slow Mon, 13 Nov 2023
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519 - The Serenity of the Lake, a relaxing sleep story by Slow Mon, 13 Nov 2023
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518 - The Village of Dreams, a relaxing sleep story by Slow Mon, 06 Nov 2023
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517 - The Solitary Beacon, a relaxing sleep story by Slow Mon, 30 Oct 2023
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516 - The Prelude of Rain, a relaxing sleep story by Slow Mon, 23 Oct 2023
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515 - The Invitation to the Celestial Spa, a relaxing sleep story by Slow Mon, 16 Oct 2023
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514 - The Enchanted Bookstore, a relaxing sleep story by Slow Mon, 09 Oct 2023
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513 - The Prelude of Rain, a relaxing sleep story by Slow Mon, 02 Oct 2023
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512 - CALM RAIN FOREST | Relaxing Sleep Sounds To Listen To Before Bedtime Mon, 28 Aug 2023
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511 - RELAXING FOREST WALK | Sleep soundscape for better relaxation before bedtime Sun, 20 Aug 2023
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510 - CALM THUNDERSTORM FOR SLEEP | Nature sounds to help you sleep faster | Download our FREE Sleep Journal today. Thu, 17 Aug 2023
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509 - HEAVY RAIN ON ROOF | Relaxing Sleepscape Wed, 16 Aug 2023
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508 - HEAVY RAIN & THUNDER | Sounds For Sleep and Tranquility - No Talking Tue, 15 Aug 2023
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507 - CITY RAIN SOUNDS | What's your favorite sleep sound? Give your answer by leaving a review for the podcast ❤️ Mon, 19 Jun 2023
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506 - SLEEP PIANO MUSIC | Calm and soft piano music to help you release the stress of the day Sun, 18 Jun 2023
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505 - HEAVY RAIN & THUNDER | No Talking | Sleep Sounds To Help You Relax Before Bedtime Wed, 14 Jun 2023
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504 - Guided Body Scan Meditation for Sleep | We help you relax every night, sweet dreams :) Thu, 08 Jun 2023
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503 - Sleep Stories by Slow | Slumber's Mirror | A bedtime sleep story to help you relax and drift off to sleep Wed, 07 Jun 2023
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502 - WHALE SOUNDS | Whale Symphony: Harmonies of Relaxation from the Deep Ocean Sun, 04 Jun 2023
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501 - THUNDER & HEAVY RAIN | Soothing rain sound for sleep and relaxation Wed, 31 May 2023
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500 - Sound Temple Soundscape | Delta Waves For Sleep Tue, 30 May 2023
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499 - HEAVY RAIN | Sleep Inducing Rain Sounds: Find Peaceful Slumber Tonight Sun, 28 May 2023
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498 - OCEAN SOUNDS FOR SLEEP | Sleep Soundscapes to Help You Drift Away Into Deep Sleep Thu, 18 May 2023
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497 - Mindful Sleep: Cultivate mindfulness and reduce anxiety with gentle guidance in mindfulness meditation, helping you let go of worries and embrace a restful night's sleep. Tue, 16 May 2023
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496 - Rain Sound For Sleep | Soundscapes to Help You Sleep After a Long Day Mon, 15 May 2023
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495 - Rain On Roof & Binaural Beats - A Sleep Podcast to Help You Relax Before Bedtime  Sun, 14 May 2023
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494 - Daily Manifestation Meditation for Sleep | Setting Positive Intentions: A Daily Sleep Manifestation Meditation Sun, 12 Mar 2023
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493 - THUNDER & HEAVY RAIN FOR SLEEP | Just relax and drift off to a peaceful sleep Sun, 05 Mar 2023