Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
103 - 103. Dominique - Travailleuse Sociale
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Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
Bölümler
103-
103. Dominique - Travailleuse Sociale
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Sal, 17 Mar 2026
102-
102. Separation Anxiety (Solo Podcast)
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Sal, 20 Oca 2026
101-
101. Le chemin de deux papas: l'histoire de Xavier pis Martin
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Sal, 02 Ara 2025
100-
100. Nap Battles, Night Wakings & Big Milestones - 100 episodes!
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Sal, 28 Eki 2025
99-
99. Summer Update with Nat
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Sal, 16 Eyl 2025
98-
98. The last podcast for the summer!!!
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Sal, 24 Haz 2025
97-
97. Une carrière et etre maman avec Sylvie Desjardins
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Per, 12 Haz 2025
96-
96. Grand Manan Getaway + life update
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Sal, 27 Mayıs 2025
95-
95. Parenting en déplacement : Aventures avec Louis
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Çar, 14 Mayıs 2025
94-
94. Life udpate with Nat
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Sal, 29 Nis 2025
93-
93. Life Lately: Birthdays, Experiences & Mexico Memories
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Sal, 15 Nis 2025
92-
92. Josee - Maman, Epouse Militaire et Thérapeute : L'Art de Respirer au Milieu des Tempêtes
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Sal, 01 Nis 2025
91-
91. Nath's trip and life updates!
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Sal, 18 Mar 2025
90-
90. Daylight Savings 2025
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Sal, 04 Mar 2025
89-
89. Louis is a BIG BROTHER!
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Sal, 18 Şub 2025
88-
88. Handling Sleep Challenges in Older Children and Adolescents with Nathalie
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Sal, 04 Şub 2025
87-
87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week
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Sal, 21 Oca 2025
86-
86. Reflect, Plan, and Thrive: Setting Intentions for Your Best Year Yet
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Sal, 07 Oca 2025
85-
85. 2024 Recap with Nathalie
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Sal, 24 Ara 2024
84-
84. Talking about all things with Sonya
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Sal, 10 Ara 2024
83-
83. The Connection Between Sleep and Behavior in Children with Nathalie
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Sal, 26 Kas 2024
82-
82. Supporting children through sleep regression due to illness with Nathalie
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Sal, 19 Kas 2024
81-
81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie
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Sal, 05 Kas 2024
80-
80. Navigating Halloween and Daylight Savings with Kids
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Sal, 22 Eki 2024
79-
79. Nap Time Negotiations: Strategies for Daycare Discussions with Nathalie
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Sal, 08 Eki 2024
78-
78. Renforcer les Compétences Parentales avec Hélène : L'Impact du CRFPA en Péninsule Acadienne
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Sal, 24 Eyl 2024
77-
77. In the life of a newborn mom with Melanie
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Sal, 17 Eyl 2024
76-
76. Tips for establishing healthy habits from birth with Nathalie
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Sal, 10 Eyl 2024
75-
75. Sonya Her Story Unfiltered: Life Updates 2.0
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Sal, 27 Ağu 2024
74-
74. Behind the Desk: My admin Annick's Story on Motherhood
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Sal, 20 Ağu 2024
73-
73. Sleep bebe Sleep Packages and In Home Experience
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72-
72. Clutter coach Kim Sneath
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Sal, 06 Ağu 2024
71-
71. Naviguer les comportements des enfants avec Nathalie et Jessica
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Sal, 30 Tem 2024
70-
70. Le parcours de Kristie - Naviguer dans les famille recomposées, la grossesse, le deuil et les défis post-partum
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Sal, 23 Tem 2024
69-
69. How to handle sleep training regression with Nathalie
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Sal, 16 Tem 2024
68-
68. Alicia from YWWL, Postpartum Recovery, Prioritizing Self-Care, Natural birth
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Sal, 09 Tem 2024
67-
67. Managing Sleep Challenges in Children with Special Needs with Nathalie
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Sal, 02 Tem 2024
66-
66. Naviguer l'alimentation, les difficultés d'allaitement et une grossesse surprise avec Stéphanie
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Sal, 25 Haz 2024
65-
65. Pregnancy Discomforts, Newborn Sleep and Support Groups with Isabelle
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Sal, 18 Haz 2024
64-
64. Sonya Her Story Unfiltered: Life Updates
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Cum, 14 Haz 2024
63-
63. Helping Siblings Share a Room Without Disrupting Sleep
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Sal, 11 Haz 2024
62-
62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn
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Sal, 04 Haz 2024
61-
61. Having kids 20 years apart with Joanne
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Sal, 28 Mayıs 2024
60-
60. Deux Mamans avec Danica
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Sal, 21 Mayıs 2024
59-
59. The Impact of Screen Time on Children's Sleep
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Sal, 14 Mayıs 2024
58-
58. Sleep and Seasonal Changes: Adapting to Daylight Shifts
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Sal, 07 Mayıs 2024
57-
57. The Art of Relaxation: Techniques for Stress Reduction
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Sal, 30 Nis 2024
56-
56. Épisode avec Françoise, maman de deux enfants et membre de notre groupe de sommeil privé