Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
Bölümler
182-
Mini Meditation: one sun salutation
Dinlenenler
Per, 14 Şub 2019
181-
Bonus: Classic Flow presents Nature Track
Dinlenenler
Çar, 08 Tem 2020
180-
Bonus: Goodnight Moon Salutations
Dinlenenler
Per, 30 Mayıs 2019
179-
Full Body Marinade: Yin Yoga
Dinlenenler
Per, 16 Mayıs 2019
178-
Juicy Hips
Dinlenenler
Per, 09 Mayıs 2019
177-
Finding Sweet Balance
Dinlenenler
Per, 02 Mayıs 2019
176-
Bathe in Breath: Pranayama
Dinlenenler
Per, 25 Nis 2019
175-
Freshly Squeezed: Twists
Dinlenenler
Per, 18 Nis 2019
174-
Spicy Core
Dinlenenler
Per, 11 Nis 2019
173-
Heart Sauce: Journey to Wheel Pose
Dinlenenler
Per, 04 Nis 2019
172-
Season 3: Journey Through Sensation
Dinlenenler
Per, 28 Mar 2019
171-
Mini Meditation for a calm, alert mind
Dinlenenler
Pzt, 04 Mar 2019
170-
Mini meditation on sound
Dinlenenler
Per, 28 Şub 2019
169-
Mini Meditation: mini nidra
Dinlenenler
Pzt, 25 Şub 2019
168-
Mini Meditation: three-part breath
Dinlenenler
Per, 21 Şub 2019
167-
Mini Meditation: witnessing
Dinlenenler
Pzt, 18 Şub 2019
165-
Mini Meditation: three conscious breaths
Dinlenenler
Pzt, 11 Şub 2019
164-
Mini Meditation: stairway to relaxation
Dinlenenler
Per, 07 Şub 2019
163-
Mini Meditation for a peaceful heart
Dinlenenler
Cmt, 02 Şub 2019
162-
Mini Meditation: desk break
Dinlenenler
Per, 31 Oca 2019
161-
Mini Meditation: gratitude meditation
Dinlenenler
Pzt, 28 Oca 2019
160-
Mini Meditation: muscle relaxation
Dinlenenler
Per, 24 Oca 2019
159-
Mini Meditation: grounding meditation
Dinlenenler
Pzt, 21 Oca 2019
158-
Mini Meditation: asana for sleep
Dinlenenler
Per, 17 Oca 2019
157-
Mini Meditation: mindful finger tapping
Dinlenenler
Pzt, 14 Oca 2019
156-
Mini Meditation: Nadi Shodhana
Dinlenenler
Per, 10 Oca 2019
155-
Mini Meditation: start the day with intention
Dinlenenler
Pzt, 07 Oca 2019
154-
Mini Meditation: body scan
Dinlenenler
Per, 03 Oca 2019
153-
Mini Meditation: 'Let Go' mantra
Dinlenenler
Pzt, 31 Ara 2018
152-
Mini Meditation: conscious breathing
Dinlenenler
Per, 27 Ara 2018
151-
Full body listening: Yoga Nidra
Dinlenenler
Per, 20 Ara 2018
150-
Classic Flow LIVE on the Gold Coast
Dinlenenler
Cum, 14 Ara 2018
149-
Update: tell us what you want!
Dinlenenler
Per, 13 Ara 2018
148-
The Music of Classic Flow 2
Dinlenenler
Cum, 18 Mayıs 2018
147-
The Music of Classic Flow 1
Dinlenenler
Cum, 11 Mayıs 2018
146-
Salute the Source: classical sun salutations
Dinlenenler
Çar, 18 Eki 2017
145-
Just Breathe: pranayama practice
Dinlenenler
Çar, 11 Eki 2017
144-
Deep Release: yin yoga
Dinlenenler
Çar, 04 Eki 2017
143-
Desk Yoga
Dinlenenler
Çar, 27 Eyl 2017
142-
Sleepyhead: asana for deep rest
Dinlenenler
Çar, 20 Eyl 2017
141-
Sunday Feels: chill flow
Dinlenenler
Çar, 13 Eyl 2017
140-
Unwind Your Mind: guided relaxation
Dinlenenler
Cum, 08 Eyl 2017
139-
Rise 'n' Shine: energising flow
Dinlenenler
Çar, 06 Eyl 2017
138-
Classic Flow Season 2: Coming Soon
Dinlenenler
Sal, 01 Ağu 2017
137-
Mini Meditation: Progressive muscle relaxation
Dinlenenler
Çar, 14 Haz 2017
136-
Mini Meditation: Conscious breathing
Dinlenenler
Çar, 07 Haz 2017
135-
Mini Meditation: Guided relaxation
Dinlenenler
Çar, 31 Mayıs 2017
134-
Mini Meditation: Three-part breath awareness
Dinlenenler
Çar, 24 Mayıs 2017
133-
Classic Flow LIVE at Perth International Arts Festival